Instakart Weekly Meal Plan for the Working Moms Out There

Posted by Instashopper Davao on


Food is, undeniably, one of the biggest expenses of a family. This is the reason why most are a believer of meal planning. Who doesn’t love meal planning? It puts you on track for cooking meals that nourishes your body. Plus, with this, you know exactly what goes into your food. The amounts of salt, oil, and sugar are completely under your control, and you get to prepare the exact amount of food that you want to eat for each specific meal. This is essentially important now that most of us are facing the new normal at home and more importantly in the office. Many are now required to go out of their houses and go to the office to work.

With this in mind, a little lunch packing will help. This will be a great deal for you to save time, money, and effort in the office. To make it easy as a breeze, here is Instakart’s meal plan segment for working moms and dads out there. This easy and affordable weekly meal plan features quick breakfast, healthy packable lunch ideas, and easy to make dinner. 


Breakfast: Chorizo, Rice, and Fresh Milk

Lunch: Tuna Omelette, Buttered Corn, and Rice

Snacks: Sky Flakes and Buko Juice 

Dinner: Baked Chicken ala Pobre with Baked Potato Fries and Coca Cola


Breakfast: Oats, Milk, and Bread

Lunch:  Corned Beef with Repolyo and Rice

Snacks: Boy Bawang and Apple Juice

Dinner: Carbonara with Luncheon Meat and Apple Iced Tea


Breakfast: Lumpia Shanghai, Boiled Egg, and Rice

Lunch: Tinapa Hashbrown, Boiled Egg, and Rice

Snacks: Chicharon and Iced Tea

Dinner: Beef and Broccoli with Rice and  Royal Orange 


Breakfast: Scrambled Egg with Mushroom and Rice

Lunch: Fried Chicken, Pepino Salad, and Rice

Snacks: Piyaya and Fresh Milk

Dinner: Pork with Kangkong, Rice, and Orange Juice


Breakfast: Tocino, Itlog Maalat with Tomato, and Rice

Lunch: Tuna Sisig, Tomato Salad, and Rice 

Snacks: Magic Flakes Cheese and Buko Juice with Milk

Dinner: Adobong Pusit with Rice


Breakfast: Longganisa, Rice, and Apple Juice

Lunch: Corned Beef with Potato and Rice

Snacks: Quaker Oatmeal Cookies and Fresh Milk

Dinner: Baked Garlic Chicken and Rice 


Breakfast: Tuna Sandwich, Scrambled Egg, and Orange Juice

Lunch: Chicken Loaf with Adobong Kangkong and Rice

Snacks:  Hansel and Pineapple Juice

Dinner: Chopsuey with Rice 

These are only some of the meals you can prepare beforehand on busy days. Instakart is a Davao online grocery and delivery that offers all the ingredients you need to follow this meal plan. No need to search on where to buy meal plans in Davao. Simply mix and match your favorites and you are good to go. There is not much to remember on this one. With Instakart’s wide array of choices, meal planning for busy days has never been this easy. Always remember to pack your meals with whole grains, protein, and a full cup of vegetables. What are you waiting for? Shop now and we will deliver it to you in heartbeat!