Food is, undeniably, one of the biggest expenses of a family. This is the reason why most are a believer of meal planning. Who doesn’t love meal planning? It puts you on track for cooking meals that nourishes your body. Plus, with this, you know exactly what goes into your food. The amounts of salt, oil, and sugar are completely under your control, and you get to prepare the exact amount of food that you want to eat for each specific meal. This is essentially important now that most of us are facing the new normal at home and more importantly in the office. Many are now required to go out of their houses and go to the office to work.
With this in mind, a little lunch packing will help. This will be a great deal for you to save time, money, and effort in the office. To make it easy as a breeze, here is Instakart’s meal plan segment for working moms and dads out there. This easy and affordable weekly meal plan features quick breakfast, healthy packable lunch ideas, and easy to make dinner.
Sunday
Breakfast: Chorizo, Rice, and Fresh Milk
Lunch: Tuna Omelette, Buttered Corn, and Rice
Snacks: Sky Flakes and Buko Juice
Dinner: Baked Chicken ala Pobre with Baked Potato Fries and Coca Cola
Monday
Breakfast: Oats, Milk, and Bread
Lunch: Corned Beef with Repolyo and Rice
Snacks: Boy Bawang and Apple Juice
Dinner: Carbonara with Luncheon Meat and Apple Iced Tea
Tuesday
Breakfast: Lumpia Shanghai, Boiled Egg, and Rice
Lunch: Tinapa Hashbrown, Boiled Egg, and Rice
Snacks: Chicharon and Iced Tea
Dinner: Beef and Broccoli with Rice and Royal Orange
Wednesday
Breakfast: Scrambled Egg with Mushroom and Rice
Lunch: Fried Chicken, Pepino Salad, and Rice
Snacks: Piyaya and Fresh Milk
Dinner: Pork with Kangkong, Rice, and Orange Juice
Thursday
Breakfast: Tocino, Itlog Maalat with Tomato, and Rice
Lunch: Tuna Sisig, Tomato Salad, and Rice
Snacks: Magic Flakes Cheese and Buko Juice with Milk
Dinner: Adobong Pusit with Rice
Friday
Breakfast: Longganisa, Rice, and Apple Juice
Lunch: Corned Beef with Potato and Rice
Snacks: Quaker Oatmeal Cookies and Fresh Milk
Dinner: Baked Garlic Chicken and Rice
Saturday
Breakfast: Tuna Sandwich, Scrambled Egg, and Orange Juice
Lunch: Chicken Loaf with Adobong Kangkong and Rice
Snacks: Hansel and Pineapple Juice
Dinner: Chopsuey with Rice
These are only some of the meals you can prepare beforehand on busy days. Instakart is a Davao online grocery and delivery that offers all the ingredients you need to follow this meal plan. No need to search on where to buy meal plans in Davao. Simply mix and match your favorites and you are good to go. There is not much to remember on this one. With Instakart’s wide array of choices, meal planning for busy days has never been this easy. Always remember to pack your meals with whole grains, protein, and a full cup of vegetables. What are you waiting for? Shop now and we will deliver it to you in heartbeat!